Your Personalized Wellness Experience

Transform your wellness journey with one-on-one guidance tailored specifically to your goals, schedule, and unique needs.

Yoga Packages

Flow into strength, flexibility, and inner peace with personalized yoga sessions

Beginner's Flow

$450

5 Sessions - Perfect for yoga newcomers

Goals:

• Build foundational poses
• Improve flexibility safely
• Learn proper breathing
• Reduce stress & anxiety

Goals:

• Develop core strength
• Master advanced poses
• Increase endurance
• Create personal practice

Restorative Healing

$650

8 Sessions - Deep relaxation & recovery

Goals:

• Release chronic tension
• Improve sleep quality
• Heal from injury
• Balance nervous system

Pilates Packages

Strengthen your core and transform your posture with precise, mindful movement

Core Foundation

$480

6 Sessions - Build your powerhouse

Goals:

• Strengthen deep core muscles
• Improve posture alignment
• Reduce back pain
• Learn Pilates principles

Total Body Transformation

$920

12 Sessions - Complete body conditioning

Goals:

• Full-body strength & tone
• Advanced movement patterns
• Injury prevention
• Athletic performance

Prenatal & Postnatal

$720

9 Sessions - Safe movement for mothers

Goals:

• Safe pregnancy exercise
• Postpartum recovery
• Pelvic floor strength
• Diastasis recti healing

Mindful Meditation Packages

Cultivate inner peace and mental clarity through personalized meditation practices

Mindfulness Basics

$350

5 Sessions - Start your meditation journey

Goals:

• Learn basic techniques
• Reduce daily stress
• Improve focus
• Create daily practice

Stress & Anxiety Relief

$560

8 Sessions - Find your calm center

Goals:

• Manage anxiety naturally
• Develop coping strategies
• Improve emotional regulation
• Build resilience

Advanced Mindfulness

$840

12 Sessions - Deepen your practice

Goals:

• Master advanced techniques
• Develop insight meditation
• Cultivate compassion
• Spiritual growth

Combo Packages

Combine modalities for a holistic approach to your wellness transformation

Best Value

Mind-Body Harmony

$1,200

15 Sessions - Yoga + Meditation blend

What's Included:

• 10 Yoga sessions
• 5 Meditation sessions
• Personalized practice plan
• Home practice resources

Goals:

• Complete stress relief
• Physical & mental strength
• Emotional balance
• Sustainable wellness habits

Complete Transformation

$1,680

20 Sessions - All three modalities

What's Included:

• 8 Yoga sessions
• 8 Pilates sessions
• 4 Meditation sessions
• Monthly progress reviews
• Wellness supplement consultation

Goals:

• Total body transformation
• Mental clarity & peace
• Optimal physical health
• Lifestyle integration

🌟 First-Time Client Special

Try your first private session for just $60 (50% off regular price) and discover which package is perfect for you.

Claim Your $60 Session