Transformative Workshops

Join our community for immersive group experiences that deepen your practice and connect you with like-minded souls.

Bring Wellness to Your Space

Transform your studio, workplace, or event with a custom Zsofika workshop designed specifically for your group and space.

Perfect For:

Your Studio

Yoga studios, fitness centers, wellness spaces

Corporate Events

Team building, wellness days, stress relief

Private Groups

Birthday parties, bachelorettes, friend groups

Special Events

Conferences, retreats, wellness festivals

Workshop Options:

  • Stress Relief & Mindfulness - 1-3 hours
  • Yoga Flow Experience - 1.5-4 hours
  • Corporate Wellness Day - Half or full day
  • Team Building Through Movement - 2-6 hours
  • Meditation & Breathwork - 1-2 hours
  • Custom Wellness Experience - Tailored to your needs

Request Your Custom Workshop

Group Size:5-50 people
Duration:1-8 hours
Travel Radius:Ontario and Quebec
Pricing:Profit sharing or flat fee

Response within 24 hours • Free consultation included

🌟 What's Included

Custom Planning
Tailored to your goals & space
All Equipment
Mats, props, sound system
Take-Home Resources
Guides, practices, & follow-up

1-Day Studio Workshops

Intensive day-long experiences at our beautiful studio space

Available
Yoga Flow Intensive
Master the art of flowing movement
9:00 AM - 4:00 PM (6 hours)
Zsofika Studio
Max 12 participants
$180
Available
Pilates Power Day
Build strength and stability
10:00 AM - 3:00 PM (5 hours)
Zsofika Studio
Max 10 participants
$160
Available
Mindfulness Immersion
Deep dive into meditation practices
9:30 AM - 3:30 PM (6 hours)
Zsofika Studio
Max 15 participants
$140
Available
Women's Wellness Circle
Sacred sisterhood & self-care
10:00 AM - 4:00 PM (6 hours)
Zsofika Studio
Max 8 participants
$220
Available
Breathwork Journey
Transform through conscious breathing
11:00 AM - 2:00 PM (3 hours)
Zsofika Studio
Max 12 participants
$95
Available
Stress Relief Intensive
Tools for modern life balance
9:00 AM - 5:00 PM (8 hours)
Zsofika Studio
Max 14 participants
$250

Upcoming Community Workshops

Join us at partner studios and wellness centers throughout the city

Upcoming
March 15, 2024
Yoga & Wine Evening
Gentle flow followed by wine tasting
Friday, March 15th
6:00 PM - 8:30 PM
Serenity Wellness Center
16 spots available
$65
Upcoming
March 22, 2024
Corporate Wellness Workshop
Stress management for professionals
Friday, March 22nd
12:00 PM - 1:30 PM
Downtown Business Center
25 spots available
$45
Upcoming
April 5, 2024
Mother-Daughter Yoga
Bonding through mindful movement
Saturday, April 5th
10:00 AM - 11:30 AM
Family Wellness Studio
12 pairs available
$80/pair
Upcoming
April 12, 2024
Sound Bath Meditation
Healing vibrations & deep relaxation
Saturday, April 12th
7:00 PM - 8:30 PM
Harmony Healing Center
20 spots available
$55

Why Join Our Workshops?

Group Energy

Experience the power of collective intention and shared growth.

Learn New Tools

Discover techniques and practices you can use in daily life.

Real Connection

Build meaningful relationships with like-minded individuals.